Mindfulness Guidance

Service Description

These personalized guidance sessions are designed to support you as you enter into your mindfulness journey and explore "The Space Within Us" workbook. With four thoughtfully crafted chapters, each focusing on introspection and intention, these online sessions provide a nurturing space to discuss your experiences and insights. Offering personalized support while you navigate the journey towards self-discovery and holistic well-being with care and joy. The plan of 4 sessions, is designed for those who wish to have connected guidance through each of the chapters. Please feel welcome to book a free discovery call if you'd like to connect before purchasing and scheduling our time together.